Sunday, 20 June 2010

Basics 3: Stretching and Basic Yue Jia San Shou



This is the third series of basics as taught by Sifu Mike Martello. I am viewing these video to apply it into my training. Remember teacher Mike saying: No basic, no Kung Fu...

Note: Yue Jia San Shou is the family style of grandmaster Wang in Taiwan.

mikemartello 17 mei 2006 — A small demo to show some ideas for stretching, strengthening the lower basin kua area and springing the waist. Followed by basic Yue Jia San Shou for understanding mechanics, body structure, qin-na and flow of both people. Yue Family style has a unique approach to controling and flowing, with heavy influences in usage of what today is considered internal/external arts. As always these skills and Qin na or chin na are tools in ones arsenal of tools. I hope everyone enjoys objectively.

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